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The Back Room Community

Connect with other Women that understand what you’re going through in The Back Room

Facebook group.

There’s helpful tips and content to support your recovery - we call them BackBusters!

The group is a positive and proactive space where women can share, support, help, uplift and inspire each other to heal.

We're in this together

Chronic pain subtly and insidiously disrupts your life in numerous ways, extending far beyond your immediate physical symptoms of pain or lack of flexibility.

It steals your self-esteem, precious moments, freedom plus relationships, so I encourage you to surround yourself with the right people, that will be cheering you on to build a better back.

Become the next success story...

Naturally Health-E Low Back and Sciatica Program

NATURAL Back Recovery for Women

What to expect…

  • Double down on your recovery

  • Work out what’s not working for you right now

  • Why women’s back problems need a different approach

  • Why a NATURAL approach makes sense

  • The hidden impact of back pain

  • Your MRI and X-Ray results explained (book your 1:1 Results Discovery Call)

  • How to examine your own back and track your results

  • Manage pain with natural and effective relief techniques

  • Release nerves and restore flexibility at home

  • Posture correction that really makes a difference

  • The importance of body movement patterns

  • Recovery speed - how to maximise your recovery with minimal effort

Speaking Engagements

I'm always eager to spread my knowledge of Spinal and NATURAL Health to help people Find their MOJO!

Since 2013, I've spoken on stages with esteemed experts in the health and wellbeing field including Dr John Demartini, Dr Fabrizio Mancini, Dr James Chestnut and Dr Bruce Lipton.

I love talking at events! People go away with the tools they need to become healthier and happier.

My relaxed, fun, workshop style delivery, is a winner in any location from the shop floor and boardroom, to the big stage.

Those who have seen me speak call me “inspirational” and say “her energy and enthusiasm lifts the whole room”
and “everyone is motivated after a talk from Julia!”

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